Sake adds

Sake adds Western cooking salads, I still I fill them with rice vinegar, because it is not as acidic as white or red.

If you ever eat sushi, then you are familiar with the taste of rice vinegar, because the sauce for sushi is obtained from a mixture of rice vinegar, sugar and salt.

Rice wine sake Sake is produced from fermented rice grains.

It is not only pleasant alcoholic drink, but also a necessary addition to many Japanese dishes.

Sake adds depth stews, sauces and condiments, a little muting smells of fish and meat.

On my mothers kitchen small amount of sake a component of many recipes, designed to balance the sweet and savory flavors.

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The volume

The volume The volume of fluid intake remains high.

Recommended foods and dishes during exacerbations of : lean meat, chicken, beef and chicken broth lean fish Milk and milk products vegetables cabbage, carrots, potatoes, greens, onions, Sanchez knock fresh fruit apples, pears, citrus fruits, wine hail, watermelon, dried fruit raisins, apricots fruit, berry and vegetable juices, fruit drinks cereals and pasta tea, broth hips honey, jam Sample menu for one day during the acute phase pneumatic mony: 1st Breakfast semolina milk 150200 g, milk 1 cup.

2nd breakfast fruit jelly from any of recommended fruit 200 ml, decoction of dried and fresh raspberries with 1 teaspoon of honey 1 cup.

Lunch soup barley in meat broth 200 ml, cartofelnoe puree 70 g with a piece of fried fish 100 110 g, oil 5 g, watermelon 250 g.

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Credit branches

Credit branches .

.

G.

GL Salad of avocado and mango az 4 servings: 200 g cooked chicken, shrimp 200 g g of head ki Thai cabbage, 1 avocado, 1 mango, 1 orange; Refills: 2 cup cream, 10% fat, 2 stacks on orange juice 2 cloves garlic, 4 sprigs of dill.

Preparation Chicken fillet cut into small pieces.

Credit branches boil and clean.

Avocado cut Popo llamas, remove the seeds, remove the flesh, cut Kimi tone plates and drizzle with lemon juice.

Wash mango, cut the flesh around the bones and finely bunk to show.

Orange peel, seed and knock Plait, flesh cut.

Chop dill and garlic, mixed with cream and orange juice.

Shred cabbage, mix with half filling and put in 4 bowls.

Tuck top layers prepared ingredients you.

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Pour drain

Pour drain Cut the onion into slices.

Brown the meat in oil.

The Add to onion, tomato paste and extinguish.

Dilute the broth, season with spices and simmer for 50 minutes.

Carrots and leeks peel and chop.

15 minutes before the end of roasting add to roll.

Pour drain ki slightly Uvarov, add green pepper.

Roll served with vegetables.

In one portion at is Grilled chicken breast with mushrooms, rice and vegetables 4 servings: 2 bags of longgrain rice, salt, 2 chicken breasts, 2 tbsp.

tablespoons vegetable oil, pepper, mushrooms 20, 4 stalks of green onions, 100 ml of milk and chicken broth, 2 tbsp.

sour cream, 2 tbsp.

grated Parmesan cheese.

Preparation Boil the rice.

Chicken breasts cut in half and fry in half the oil.

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So little

So little Health disorders can arise from an excess of yin or yang in food.

So little to be able to choose products without the necessary to create balance of Yin and Yang, we must also comply with certain rules.

Basic rules of macrobiotic food Most of the daily diet 5060% and bo Leia should consist of whole grains, cereals and products Comrade of them in the form of different dishes and products.

Valid times various methods of thermal cooking grains and grain products.

Up to 2030% of the diet may be vegetables, torye to match the current season of the year and grown in the area.

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