Lunch 200 g potatoes

Lunch 200 g potatoes Sample menu for one day: Breakfast should alternate options offered: 1 slice of bread with spread with margarine, banana, apple, some grapes; 2 softboiled egg or pouch with a slice of bread fromrubyami, cup of yogurt; 3 two slices of bread made from wheat flour, Scheu small banana, 1 teaspoon of honey; 4 two dry scones, a glass of milk or unsweetened orange juice, apple.

Lunch 200 g potatoes boiled in their jackets and eat it with one of the following additives: a small portion of cole slaw; 100 g of cottage cheese; 50 grams of lean chopped ham or smoke particles ; 2 tbsp.

spoons of cooked beans.

.



Похожие статьи

Ваше имя
Ваша почта
Город, область
Рассылка комментариев





Ввести код:
  • Cheese, for example, need
  • Bread impossible. You can add lowfat
  • After removing
  • Pour drain
  • In theological
  • Oil is sold
  • Credit branches
  • And that
  • But it was all in vain: I do not managed
  • Were just
    • Digg
    • Del.icio.us
    • StumbleUpon
    • Reddit
    • Twitter