Infinitely A Professor Marion Nestle of New York University, believes that the Asian diet satisfies all the criteria which must be followed for dealing with chronic diseases.

Infinitely varied and tasty, it is just a dream nutritionist.

However, we must admit that a few centuries ago some have strayed from the Japanese their traditional gastronomic habits, opting exclusively white rice.

Brown rice for some reason out of use in Japan, and white became mandatory dish on the table and remains so to this day.

Meanwhile, experts say that brown rice is more useful for health.

The situation may change, because all Japanese women more conscious about their health, are beginning to experiment and switch on brown rice.


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