Walnut burgers, shakes, soy milk, soy sauce, beans, Cheche

Walnut burgers, shakes, soy milk, soy sauce, beans, Cheche Wednesday.

Easy Egg omelet or scrambled eggs with green salad.

Thursday.

Cottage cheese with sour cream and honey.

It goes well with a green salad.

Friday.

Exclusively vegetable proteins.

Walnut burgers, shakes, soy milk, soy sauce, beans, Cheche vitsy or beans.

Saturday and Sunday.

Do not use any protein.

Give the body rid itself during this time of their surpluses.

Recipe nut cutlets: We will approach all sorts of nuts, except peanuts, almonds grain, sesame, sunflower, flax and a little poppy.

All of this is dried in a pan and ground to cofemolke.

Likewise preparing flour from buckwheat.

Add a little water and make small patties.

Now very first pan ryachey fry them until light brown on both sides and serve.

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